Therefore, don’t despair when you fall, but get up eagerly and do a metanoia saying, “Forgive me, my dear Christ. I am human and weak.” The Lord has not abandoned you. But since you still have a great deal of worldly pride, a great deal of vainglory, our Christ lets you make mistakes and fall, so that you perceive and come to know your weakness every day, so that you become patient with others who make mistakes, and so that you do not judge the brethren when they make mistakes, but rather put up with them.
So every time you fall, get up again and at once seek forgiveness. Don’t hide sorrow in your heart, because sorrow and despondency are the joy of the evil one. They fill one’s soul with bitterness and give birth to many evils. Whereas the frame of mind of someone who repents says, “I have sinned! Forgive me Father!” and he expels the sorrow. He says, “Am I not a weak human? So what do I expect?” Truly, my child this is how it is. So take courage.
Elder Joseph the Hesychast